Evexia Travel

Wellness

 
 
 
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Wellness     

Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains, enhancing a healthy diet.

 

WHAT IS JUICE PLUS+?

Next Best Thing To Fruits and Vegetables

Juice Plus+ helps bridge the nutrient gap between what you should eat and what you do eat every day. Not a multivitamin, treatment or cure for any disease, Juice Plus+ is made from quality ingredients carefully monitored from farm to capsule to provide natural nutrients your body needs to be at its best.

 
 
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WHY DO I NEED JUICE PLUS+?

In simplest terms, healthy eating is about getting back to basics − by following the latest USDA guidelines, like those from USDA’s My Plate. The current recommendation for a healthy diet is to fill half your plate at each meal with fruits and vegetables. But healthy eating takes time, planning, and can cost a lot of money. Most of us suffer from a daily fruit and vegetable consumption gap as a result. Rich in vitamins and antioxidants, Juice Plus+ products can help you fill that hole in your diet.

 
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THE BENEFITS OF WHOLE FOOD BASED NUTRITION

The best way to reduce your risk of disease is to eat healthy. The right fuel in your body makes it run better. Fruits and vegetables are two key food groups known to contribute to better health. Juice Plus+ puts more of the valuable nutrition from fruits and vegetables back into your diet to improve health and wellness. Give yourself a better diet and a healthier lifestyle. Try Juice Plus+.

 
 

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10 One-Pan Ways to Make a Grain- and Dairy-Free Dinner

by Kelli Foster

On nights I want to guarantee both cooking and cleanup are a total breeze, I lean on recipes that come together with a single pot, pan, or skillet. One-pan is basically kitchen code for "easy" — something you can totally appreciate when you're following a Paleo diet. Since the diet makes eating out and ordering in kind of tricky (although not impossible), it requires a lot of cooking. So why not keep delicious grain- and dairy-free dinners as simple as possible, with one of these 10 recipes that come together in a single pot, pan, or skillet?

 
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Sunday Night Salads: 5 Recipes to Make Ahead and Eat All Week

by Hali Bey Ramdene

What's more satisfying than looking into the fridge and having a solid understanding of what you're going to eat for the week? Prepping meals ahead of time answers the "What's for dinner?" question we face every day.

These five salads, which have been designed with storage in mind, can be made on a Sunday night for eating throughout the week. While they all make excellent dinner options, lunch is where they prove their worth, making the ho-hum midday meal instantly more appealing.